Training

Courses for Individuals

Successful, healthy relationships are essential for living fulfilled and stress free lives.

Whether it's within a committed couple relationship, your family, manager/employee or within a friendship, relationships can sometimes be put under strain. Communication can break down and misunderstanding can create barriers.

We believe that relationship skills can be learnt and that it can help considerably to talk about relationships with other people who are going through similar things. Our life skills courses are designed to give you an insight into yourself, and a greater understanding of the relationships you have.

We can provide a range of Relate courses or tailor “bespoke” courses to meet the needs of organisations, schools, business etc. Just call the Centre and speak to our Training and Development Manager who can provide further information.

New Life, New Challenge

Following divorce or separation many people feel a sense of loss and may find it hard to adjust to their new life. This course will help you accept and understand the feelings you may be experiencing and help you to move on with confidence. Group participants benefit from talking to others in similar situations.

Taking Charge of Your Life

Taking charge of your life will help you become more assertive, manage your time better and cope with the effects of stress on your life.

Counselling Skills

The Relate Counselling Skills for Non Counsellors course helps develop listening skills, an understanding of relationships, and understand how to offer others new perspectives on their relationships in order that they might make better, more informed, decisions.

Marriage Preparation

This course will help you and your partner to develop communication skills that will ensure your relationship can last. The course covers life stages and events, communication, conflict, money, sex and power within your relationship.

Parenting

Unfortunately children don't come with instruction manuals. This course will help you build better relationships with your children, even teenagers! There is a chance to look at different parenting styles, as well as the different things that influence how your child or teenager behaves.

Courses for Companies and Agencies

Please use the "more information please" form to find out how we might individually tailor a course to your needs.

Topics can include:

• Communication Skills
• Assertiveness
• Negotiation Skills
• Improved Self Esteem
• Listening Skills
• Stress Management
• Conflict Resolution